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Woman meditating in home office space

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Relationship with Self

The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.

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Man doing lunge in home

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Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Contact us
Please do not submit any Protected Health Information (PHI).
Office hours & location
Monday
8:30 am - 6:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 1:00 pm
Saturday
Closed
Sunday
Closed
Adamec Chiropractic
1814 Curry Rd,
Rotterdam, NY 12306

518-357-2225
Adamec Chiropractic is a healthcare profession focused on the diagnosis and treatment of neuromuscular disorders. We provide manual adjustments to help reduce pain and improve functionality.
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OUR LOCATION
1814 Curry Rd
Rotterdam, NY 12306
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