Book Appointment

Article

Viewing 273 - 274 out of 610

Newsletter Library

Quick Workouts at Work

The most important thing to do - every hour or so - is change your posture and get the body parts moving again. Stand up, take a few slow, deep breaths, and walk around for five minutes. Change your perspective. Go to the window, look around, see something other than the Power Point you've been working

Read More

Newsletter Library

Running and Running Injuries

Everyone knows that exercise is good for you.1,2 Many people who haven’t exercised in a while (possibly not in many years) want to know whether running will help them get fit. A follow-up question for those willing to take action in the important area of exercise is how to avoid running injuries. The

Read More
«
‹
134 135 136 137 138 139 140
›
»
Categories
mature couple
Contact us
Please do not submit any Protected Health Information (PHI).
Office hours & location
Monday
8:30 am - 6:00 pm
Tuesday
8:30 am - 5:00 pm
Wednesday
8:30 am - 6:00 pm
Thursday
8:30 am - 5:00 pm
Friday
8:30 am - 1:00 pm
Saturday
Closed
Sunday
Closed
Adamec Chiropractic
1814 Curry Rd,
Rotterdam, NY 12306

518-357-2225
Adamec Chiropractic is a healthcare profession focused on the diagnosis and treatment of neuromuscular disorders. We provide manual adjustments to help reduce pain and improve functionality.
FULLSCRIPT
EXPLORE
OUR LOCATION
1814 Curry Rd
Rotterdam, NY 12306
ASSOCIATIONS
Proud Member Of